NATUREL THERAPIES

BEAUTY  HOLISTICS  WELLBEING

WARDEN FITNESS STUDIO

Yoga

Warden Fitness Studio, located above Naturel Therapies, provides yoga and pilates classes. All abilities are welcome to attend any of the classes, however it's advisable that you contact the respective instructors beforehand to ensure that there is a space available. Additional one to one tuition is also available at each instructors discretion. To book a class or discuss one to one options please select a day below and contact the instructor using the relevant phone numbers.

STUDIO TIMETABLE

MONDAY >>

9.30am - 11am Iyengar Yoga

Instructor: Norah Phipps 01434 674249 yoganorah@gmail.com

TUESDAY >>

1 To 1 Pilates (by appointment only, appointments available throughout day)

Instructor: Zena 07778514510 zena@natureltherapies.co.uk

WEDNESDAY>>

9am - 10am Mixed Ability Pilates

Instructor: Zena 07778 514510 zena@natureltherapies.co.uk

10.15am - 11.15am Mixed Ability Pilates

Instructor: Zena 07778 514510 zena@natureltherapies.co.uk

11.30am - 12.30pm 1 To 1 Pilates (by appointment only)

Instructor: Zena 07778514510 zena@natureltherapies.co.uk

5.30pm - 7pm Iyengar Yoga

Instructor: Norah 01434 674249 yoganorah@gmail.com

THURSDAY >>

10am - 12pm Hatha Yoga

Instructor: Gilly Thirlwell 07522653316

12.15pm - 1.45pm Hatha Yoga

Instructor: Gilly Thirlwell 07522653316

5.15pm - 6.15pm Yoga

Instructor: Elaine 07516214351 elainecomiskey21@gmail.com

FRIDAY >>

9am - 10am Mixed Ability Pilates

Instructor: Zena 07778514510 zena@natureltherapies.co.uk

12pm - 1pm Iyengar Yoga

Instructor: Norah Phipps 01434 674249 yoganorah@gmail.com

3.15pm - 4.30pm Hatha Yoga

Instructor: Kathryn McHarg 07901564517

SATURDAY >>

9.30am - 10.30am Intermediate/Advanced Pilates

Instructor: Zena 07778514510 zena@natureltherapies.co.uk